REVIEWS & TESTIMONIALS
Theone is an engaging, motivational & professional Personal Trainer. Every session is a challenge and I come away feeling like I’ve pushed myself in a way I couldn’t do on my own.
Theone tailors exercises to exactly what you want to achieve and it’s the focus on specific goals that really make him unique as a PT.
I would definitely recommend Theone to anyone that wants to knuckle down on their fitness or needs direction with their training.
Firstly I would like to say how professional Theone is. He has an emense amount of knowledge in his field. He explains everything to my understanding and the importance of correct posture and timings. I have never been one for exercise and now I've turned my mental attitude around, I look forward to each session, alongside working with my family members which has kept us all focused and encouraged along the way.
I can already see and feel a huge diffence with eating a more balanced diet, structure and my mental attitude. Theone always keeps me focused and driven, which is exactly what I need. Each session is fun and so versatile, always keeping it positive. Thank you Theone.
Without a doubt, I would give Theone a 5 star rating. I’ve been training with him for about a month now and I feel the best I’ve felt about myself in a long time. He was able to come up with a workout plan that suits me in order to achieve what I wanted to achieve.
The best part of all of it is the encouragement and positivity he gives off, I believe that is so important and Theone is the best for that. 🙌🏼