Love your classes? Great! Because we have some real goodies :P

From H.I.I.T High Intensity Interval Training to mobility workshops to help with injuries and inbalances. We're sson to be adding an all new maximum energy, exercise to music class called "Level Up" and seminars looking at nutrition, science and many other aspects of your exercise journey.

PADWORD 1-2-1's

Boxing and Muay Thai Padword Sessions Availiable

Tired of hitting the bag? Sorted, hit me! lol Try something new, learn something different and challenege yourself with other experienes you wouldn't normally go for.


  • Exercise Scheduling

  • Nutrition Guidance

  • Smartphone App

  • Monthly Follow-Ups

  • Comprehensive History Check

  • Email Support

  • Telephone Support

  • Recipe Book Access

  • Body Composition Tracking

  • Educational Guides

  • Affiliate Discounts

  • 100% Commitment