Love your classes? Great! Because we have some real goodies :P
From H.I.I.T High Intensity Interval Training to mobility workshops to help with injuries and inbalances. We're sson to be adding an all new maximum energy, exercise to music class called "Level Up" and seminars looking at nutrition, science and many other aspects of your exercise journey.
Boxing and Muay Thai Padword Sessions Availiable
Tired of hitting the bag? Sorted, hit me! lol Try something new, learn something different and challenege yourself with other experienes you wouldn't normally go for.
ALL SERVICES INCLUDE
Comprehensive History Check
Recipe Book Access
Body Composition Tracking