PERSONAL TRAINING

 

Empower yourself!


Learn the skills needed to never have to need a personal trainer again. Discover how to self motivate, learn the fundemental priciples of your bodys needs and finally acheive what you set out to do last January.

 

Get all the benefits of personal training including: nutrition, training schedule, proffesiional coaching but within a group.

 


ONLINE COACHING

BASIC

Low Support

£49/month

Everything to get you started on your fitness journey:

  • Pre-designed training program based on your goals, time and needs.
  • Feedback on sessions via Smartphone App
  • Downloadable recipe books.
  • Basic nutritional information.
PREMIUM

High Support

£99/month

Includes everything in basic service with the addition of:

  • Tailored weekly training program customised for your specific needs.
  • Detailed nutritional guidance and analysis.
  • Habit coaching with In-App Messaging
  • Zoom catch up every 2 weeks.

DOWNLOADABLE
RECIPE BOOKS

Access Free Resources to help along your journey, boost your chances of success and nailing your goals. Educate yourself with my Guides, inspire your inner chef with Downloadable Recipe Books and prepare yourself for eating out with our Eating Out Survival Guides and maintain that success trajectory.



Browse through all recipe books and find your next tasty, go to hunger blaster. Or maybe find something super dope to share with your freinds and family, simply use the botton to browse books today.

CALORIE CALCULATOR

The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight. HOW?

MACRONUTRIENT BREAKDOWN

    • Carbohydrate50%
    • Protein30%
    • Fat20%
     

    COMPANIES WE WORK WITH

     
    asos 1
    THERABODY
    ACTION
    ORIGYM
    The Natural Orde 2